Are you prepared for your Suddenly?

Are you prepared for your Suddenly?

Those words came from my friend who is a victim of a mass shooter at his business. A mad man came inside his facility – a local entertainment establishment in downtown Jacksonville – and murdered two innocent people and then turned the gun on himself.   It was a...
Fighting a battle today?

Fighting a battle today?

I have the most incredible view of the sunsets every night.  Some nights they are clouded by clouds.  Some are soft and sweet.  And then…some are dramatic!  This picture was one of those dramatic sunsets and although I could see the piercing red in the picture,...
In a fog? Just hold on.

In a fog? Just hold on.

I spent Sunday in a fog.   Why? I had a big project I was working on and the details were complex. I was trying to figure out how to take all that data so it could be easily understood. I wasn’t feeling well and my body was fighting an injury. I felt fatigued and knew...
Lessons Learned:  First…you MUST Step up!

Lessons Learned: First…you MUST Step up!

    I was enjoying my very familiar walk along the River Walk in downtown Jacksonville. It’s one of my favorite places to walk because who doesn’t like walking along the riverbank and watching the sunrise over the city. It was early and the walkway was...
Lessons Learned:  Limpy Wimpy Celery & Fuzzy Grapes

Lessons Learned: Limpy Wimpy Celery & Fuzzy Grapes

I was annoyed at myself. There was way too much food that had gone bad in the refrigerator. As I threw a bunch of grapes with white “fur” on them into the trash, I could hear my dad saying “Waste not, want not.” A single dad raised my sister, brother and me and he...

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